by LLHypnotherapy | May 2, 2023 | Massage the Mind Blog
Anxiety in social situations Social anxiety is a common experience that affects millions of people worldwide, regardless of age, gender, race, or social status. Whether walking into a new room, speaking to someone one-on-one, or addressing the world as a new king, it...
by LLHypnotherapy | May 1, 2023 | Massage the Mind Blog
Anxiety and stress the ticking time bomb Have you ever felt a tightening in your chest while at work? Felt physically sick on Sunday, knowing you have work on Monday morning? Snapped at your children or partner because you don’t have the strength to debate or...
