by LLHypnotherapy | May 1, 2023 | Massage the Mind Blog
Anxiety and stress the ticking time bomb Have you ever felt a tightening in your chest while at work? Felt physically sick on Sunday, knowing you have work on Monday morning? Snapped at your children or partner because you don’t have the strength to debate or...
by LLHypnotherapy | Mar 28, 2023 | Massage the Mind Blog
Massage the Mind When I was a teacher, I suffered from chronic stress and anxiety. I used to seek solace in the form of self -care such as booking a massage or having my nails done. This proved effective in the short term and I left happy and content for that period...
